Warrior Queen
The Membership
Start becoming her.
- Progressive workout plans
- Practical nutrition resources
- A supportive community
See everything included
- Challenges and accountability
- Fresh coaching content
Women's fitness • nutrition • body confidence
Expert coaching for women ready to feel stronger, eat with confidence and create results that last, online or with Charli in West Sussex.

This is your era
Warrior Queen is for women who are done with all-or-nothing plans, guilt and guesswork.
Charli brings strength training, nutrition, Pilates and real accountability together in one empowering approach. Start online from anywhere, or work with her in person across West Sussex and the south coast.
Choose your next chapter
Start with the membership. Build trust in the method. Step into personal coaching when you're ready for a deeper transformation.
Warrior Queen
Start becoming her.
Warrior Queen
Transform her.
Warrior Queen
Become her.
Want Charli in your corner?
Warrior Queen 180 is £1,350 when paid in full, or £250 per month for six months. We'll help you choose the right programme before you commit.
New 12-week group experience
Founding cohort now enrollingSmall steps. Steady strength. Shared support.
Twelve live group coaching calls, a private community and Charli's complete interactive workbook to help you build habits that fit real life.
Workbook included
New online courseStrong includes recovery
A practical at-home self-massage, mobility and recovery course for women who want to move easier and understand their body better.
In-person expertise
Individual support, delivered with warmth, honesty and zero intimidation.
Goal-led sessions and realistic nutrition guidance built around your body, your schedule and the life you actually lead.
Precise, progressive sessions to improve core strength, posture, mobility and whole-body control at every level.
Hands-on support for tightness, recovery, movement and performance, with practical guidance for looking after your body between sessions.
Patient, tailored exercise support for older adults at home, including people living with dementia or Parkinson’s.

Meet Charli Tucker
Charli understands that lasting change is about far more than a workout plan.
Her coaching blends evidence-based training with practical nutrition, empathy and direct support. Whether you're rebuilding confidence, getting stronger or learning to prioritise yourself, you'll be met where you are, then encouraged to go further.
Real life. Real change. Real you.
“The goal isn't to become someone else. It's to feel powerful in the woman you already are.”
Charli, Warrior Queen Coaching

Local coaching, wider reach
Train with Charli in and around Selsey and Chichester, with selected appointments available across Portsmouth, Midhurst, Petworth and Worthing.
Warrior Queen 30 brings the method to you wherever you live, with workouts, nutrition guidance and accountability in one simple monthly membership.
Explore online coaching@warrior_queen_coaching
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Your next chapter